MUKOYAR

How to Work Safely on Your Computer As a blogger, chances are you spend several hours a day in front of a computer . Even if you aren’t a full-time blogger, you may work in an office that requires you to work primarily on computers. Whatever the case, sitting in front of a computer for most of the day can be hazardous for your health in the long-term. Here are some tips for avoiding common health problems like  carpal tunnel syndrome and  repetitive strain injury . 1. Watch your posture. Many people who work with computers develop back problems from poor posture. While sitting at your desk working on a computer make sure that your feet are on the ground, spread comfortably apart. Your eyes should be level with the screen such that you aren’t straining your neck . The natural curve of your back should be against your chair, supporting your lower back and shoulders. Also make sure that your wrists are level (i.e. they aren’t strained, bent either up or down) 2.

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Hottest Indian model Amrit Dharliwal looking smokin hot in the two piece bikini. She is the perfect example of how the bollywood actresses should keep their body hot and fit.

The hottest VJ, singer and bollywood actress Sophie Chaudhary fired up the Maxim magazine August 2011edition, with her hotter looks. From being VJ in MTv to a singer, Sophie Chaudhary hosted many award shows and fired up with her excellent presentation. Now she is into the bollywood to sizzle in the tinsel town. Her first movie with Zayed Khan was the David Dhawan flick Shaadi No 1, followed by Pritish Nandy’s Pyaar Ke Side Effects. Whatever those films were about, we’re quite sure they haven’t had any adverse side effects on Sophie’s career.  

Salman Khan is well known for promoting new talents, be it the new kid on the block Sonakshi Sinha, or earlier Katrina Kaif and Zarine Khan. But as luck would have it the actresses who’ve made their debut opposite Salman failed to make a mark in the industry. Though Salman prompted Kaif but she didn’t start her film career opposite her and it was long time before she got paired opposite Khan. On the other hand it now seems Sonakshi Sinha is the only lady so far who has broke out of the Salman Khan jinx. The 23 year old actress is being flooded with offers and if the buzz is to be believed she’ll be bagging nothing less than a crore for her films. Already her kitty is full with Shirish Kunder’s next project ‘Joker’ opposite Akshay Kumar. In spite of refusing to do the baring acts she has bagged a meaty role in the sequel ‘Race 2’ and it is believe that the director duo Abbas - Mustan preferred Sonakshi over Kareena. Next is an action-comedy opposite mentor Salman Khan in ‘Kick’ and anot

Vidya Balan has discovered a new side to Delhi. During her extensive shoot in the capital for No One Killed Jessica, the Bollywood star walked through crowded streets and markets, even in old Delhi, and was quite surprised to find that people did not stop to watch the shooting. Delhiwallahs are as busy as Mumbaikars, the actress said. "I always thought Delhi was a bit more relaxed than Mumbai where nobody walks aaram se (in a relaxed way). But through my walks in Delhi during the shoot of No One Killed Jessica, I realised that people don’t have time to look at you. Life is as fast-paced here as in Mumbai," said Vidya. The 32-year-old essays the role of Sabrina Lall in the film, based on the murder case of model Jessica Lall, who was shot dead by Manu Sharma in 1999. For many scenes, Vidya had to shoot in perennially crowded areas like Connaught Place and Bhikaji Cama Place in the capital, but says she was surprised that no one waited to see the shooting, unlike earlier times.

For she was the one who got many eyeballs popped out of their sockets with her pantyless stunt at a charity event late last year. Quite fitting then that she got a box full of panties from fans as the Christmas gift. “Thanks for all the boxes of panties I’ve got for Christmas. Now my New Year can start safely,” Yana wrote on a microblogging site. From the start, Yana has taken her pantyless stunt in light vein. First she boasted of being a ‘no-panty’ girl. Now, she’s thanking for the panties and talking about starting 2011 ‘safely’.